The Journey to In-Body

My interest in somatic healing, holistic health and integrative healing practices comes from years of personal experience living with and managing my own history of trauma, abuse, addictions and mental health disorders. After trying multiple types of traditional medicine, therapies and medications throughout the majority of my life I found that everything focused on either the mind or the body and never discussed the importance of the mental-physical and physical-mental connection. All the solutions were band-aid fixes. I personally never found a space that would get to the root of the problem AND offer a coping mechanism or release that, over time, implemented awareness and correction of the results of the wounds that could lead to a deeper level of healing and removal of reactions, thought patterns, and behaviors all together.

Throughout my personal journey and continual study of neurobiology, neuroscience, body-focused healing modalities, trauma therapy practices, and current therapy certification programs I grew a passion for the ever growing integrative health and therapy industry and the powerful healing it can bring to not only those with a similar past as mine, but to those who struggle with all kinds of issues that are not related to mental health but maybe even a physical ailment.